Mental health consultations provide standalone, informational support separate from therapy services. These sessions are structured as coaching-based or educational conversations, offering guidance, general insight, and support around mental wellness topics. 

Consultations are often helpful for individuals seeking direction, clarity, or next-step planning without entering a therapeutic relationship. This option allows for focused discussion in a professional and compliant setting, tailored to individual questions or goals. Mental health consultations are scheduled in advance and conducted with clear boundaries. To receive personalized guidance or explore available options, clients are encouraged to book a mental health consultation at a time that works for them.